Climbs and Crossings

On my way up to the turnaround point at the north peak of Montara Mountain, I looked up to see  Caitlin Smith  cruising back down. Well, there goes my chance for an age group win today, I thought. (that's a joke) Someone should hire me to write course descriptions.  Inside Trail celebrated its one year anniversary with a return to Pacifica, the site of their inaugural event. Last year I ran the half marathon distance, but this year my training for Way Too Cool called for an 18 miler. The past few trail races I've run have had a good amount of climbing, but for the most part, the entire second half has been downhill. I was super excited to challenge my legs to some late in the race uphill. (spoiler alert: legs were not super excited to accept the challenge) I'm very familiar and comfortable with the first loop up the mountain. It's the longest and highest climb, but it's also the first three miles of the race when everybody's legs are fresh and rarin...

A light mist was falling as I wound my way up King's Mountain Road to Huddart Park last Saturday morning. Running again in Woodside, the race company was different, but the course was exactly the same with an out and back added to make it a half marathon. My plan was to run steady and conservative on the first half of uphill and then cruise on the downhill. The start is downhill across a wide open field to the start of the trail. Within a hundred yards there is a sharp turn around a fence that brings the pack to a dead stop as we funnel out down the single track. I knew I was running the first mile fast, but I like to think of it as taking advantage of the early downhills...plus it was fun. I flew, and then I began the long 5ish mile climb. About a third of the way up my legs decided they were done. Like DONE. I felt like I was crawling. The week before I had plowed uphill steadily feeling strong, but now, my legs felt like cement blocks. Finally reaching the top after a final ...