The week BEFORE running a marathon.
The taper week. The what's done is done week. It's at this point that you are either in a panic realizing you can't go back in time and get in one more long run, or you're sitting back having enjoyed the journey trusting your training. I'm mostly doing the first part.
All I can do with five days to go is hydrate, sleep, eat, and run some shake out miles...and do my best to not drive myself and those around me nuts. The Taper Madness has set in.
Many of the symptoms are universal (obsessiveness, anxiety) although they manifest in different ways in different folks. Here are a few of mine:
1. I'm spending every waking moment either thinking about the marathon or trying not to think about the marathon. If I'm sitting on the couch with the tv on, I may be staring at the wall recalculating splits or trying to remember which mile last year I started cramping. On the other hand, ask me if I have thought about checking the weather...
2. On an easy run this afternoon I convinced myself my right foot had forgotten how to run. What, you didn't know that was a thing? One of my toes had an unusual (and completely harmless) pain, which led me to panic and focus completely on my toe, which made me panic and focus on my foot and analyze every aspect of the way it was moving and touching the ground. It became like that thing where you say a word over and over and it loses meaning. My right leg became a spaghetti noodle, and my foot had no clue what it was supposed to be doing. Good news though, I recovered from that emergency and was able to finish my run.
3. I am unable to do many things I normally do at work that require lifting heavy objects because I'm running a marathon this weekend. Basically everything I do or eat or drink or think I'm thinking about how it may affect my marathon this weekend.
4. I have to spend a lot, or all, of my time online reading tweets, blogs, etc because I need to know what everyone else is saying about the marathon this weekend.
5. I wake up every morning thinking and sometimes saying out loud "WHY CAN'T IT JUST BE TODAY!"
It's Tuesday night. I just have to survive the Madness and not succumb to my imaginary injuries and emergencies. That are totally real.
Gotta go check the weather, reconfirm the hotel reservation, and make sure my running shoes are where I last left them...
The taper week. The what's done is done week. It's at this point that you are either in a panic realizing you can't go back in time and get in one more long run, or you're sitting back having enjoyed the journey trusting your training. I'm mostly doing the first part.
Just take me back about 3 weeks, I need to get in a 20 miler. |
Many of the symptoms are universal (obsessiveness, anxiety) although they manifest in different ways in different folks. Here are a few of mine:
1. I'm spending every waking moment either thinking about the marathon or trying not to think about the marathon. If I'm sitting on the couch with the tv on, I may be staring at the wall recalculating splits or trying to remember which mile last year I started cramping. On the other hand, ask me if I have thought about checking the weather...
I JUST finally pried my fingers away from weather.com, WHY WHAT DID YOU HEAR? |
3. I am unable to do many things I normally do at work that require lifting heavy objects because I'm running a marathon this weekend. Basically everything I do or eat or drink or think I'm thinking about how it may affect my marathon this weekend.
4. I have to spend a lot, or all, of my time online reading tweets, blogs, etc because I need to know what everyone else is saying about the marathon this weekend.
5. I wake up every morning thinking and sometimes saying out loud "WHY CAN'T IT JUST BE TODAY!"
It's Tuesday night. I just have to survive the Madness and not succumb to my imaginary injuries and emergencies. That are totally real.
Gotta go check the weather, reconfirm the hotel reservation, and make sure my running shoes are where I last left them...
Hehe, breathe sweetie. :) You're gonna be awesome regardless of what the weather does. And if you wear your running shoes out of the house when you drive away, you won't forget them.
ReplyDeleteso you have become a total compulsive running neurotic...very cool! All healthy conditions that lead to nothing but your best Marathon to date! Focus on the incredible surroundings your will be running...the coastal views are breathtaking....there for your eyes only! hugs & love
ReplyDeleteNicely put - and if I didn't go through all this I'd be worried about that. Survive taper week and enjoy your race. It will get here eventually. Probably.
ReplyDeleteLia, I am linking to this post in my weekly newsletter. I don't know how to get in touch with you though so I thought I would let you know this way. Love this blog. Thanks.
ReplyDeleteThanks! Liakueck@hotmail.com
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